CookPal AI
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Chingensai and Steamed Chicken with Aromatic Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 1 piece (200g) chicken thigh
    • 1 head (100g) chingensai
    • 🧅 1/3 stalk green onion
    • 1 tbsp sake

  • Sauce Ingredients

    • 💧 1 tbsp water
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tbsp vinegar
    • 🍬 1/2 tsp sugar
    • 1/2 tsp chili oil
    • 1/2 tsp grated ginger

단계

1

Trim excess fat from the chicken thigh and make cuts to even out the thickness.

2

Place the chicken in a microwave-safe container, add sake, and rub lightly. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Leave covered for 10 minutes, then cut into bite-sized pieces.

3

Cut the chingensai in half, then quarter the stalks. Lightly rinse with water and wrap in plastic wrap. Microwave at 600W for 1 minute 30 seconds, then cool in cold water and squeeze out excess moisture.

4

Finely chop the green onion. Mix it with the sauce ingredients in a microwave-safe container, cover loosely, and microwave at 600W for 30 seconds.

5

Arrange the chingensai and chicken on a plate, then pour the sauce over.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use chicken breast for a lighter option.Prepare the sauce ahead of time for quicker assembly.Adjust chili oil to your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.