Chingensai and Tuna Ginger Simmer

Name: Chingensai and Tuna Ginger Simmer
Total time: 15 min
Yield: 2 인분
Ingredients: 1/2 bag chingensai; 1/2 can tuna; 2 tsp sesame oil; 1/2 tsp dashi powder; 1 tbsp mirin; 🧂 1/3 tsp salt; 1 tsp soy sauce; 1/2 tsp grated ginger; 💧 200 ml water

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Chingensai and Tuna Ginger Simmer

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetable
- 1/2 bag chingensai
Canned Goods
- 1/2 can tuna
Oil
- 2 tsp sesame oil
Seasoning
- 1/2 tsp dashi powder
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1 tsp soy sauce
- 1/2 tsp grated ginger
Liquid
- 💧 200 ml water

단계

Cut chingensai into bite-sized pieces. Drain the tuna can.

Heat sesame oil in a small pot, add tuna and chingensai stems, and stir-fry until coated with oil.

Add chingensai leaves and stir briefly. Pour in water and dashi powder, bring to a boil, then add the seasonings and simmer for 1 minute.

영양 성분

1인분당

🔥

120

칼로리

10g
단백질
5g
탄수화물
4g
지방

💡 팁

Use fresh chingensai for the best flavor and texture.This dish pairs well with steamed rice or as a side to grilled fish.You can substitute dashi powder with chicken broth if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.