
Chingensai, Bacon, and Octopus Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Chingensai, Bacon, and Octopus Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 1 stalk (100g) chingensai
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
단계
Cut the root of the chingensai slightly and slice into 3cm widths. For the root, cut into bite-sized radial pieces. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm widths, then further slice into 1cm cubes. Cut the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt, then heat on low. Once aromatic, add bacon, octopus, and chingensai. Simmer on medium heat for 3–5 minutes.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 5g탄수화물
- 30g지방
💡 팁
Serve with baguette slices for a complete meal.Pair with white wine for a Mediterranean dining experience.Use fresh chingensai for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.