CookPal AI
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Chocolate-Banana Tofu Pudding

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 6 Min
  • 4 인분
  • $5

재료

  • Produce

    • 🍌 1 banana, broken into chunks

  • Soy Products

    • 1 (12 ounce) package soft silken tofu

  • Baking

    • 1/4 cup confectioners' sugar
    • 5 tablespoons unsweetened cocoa powder

  • Dairy Alternatives

    • 3 tablespoons soy milk

  • Spices

    • 1 pinch ground cinnamon

단계

1

Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.

2

Pour into individual serving dishes, and refrigerate for 1 hour before serving.

영양 성분

1인분당

🔥

124

칼로리

  • 6g
    단백질
  • 21g
    탄수화물
  • 4g
    지방

💡 팁

For best results, use ripe bananas to enhance natural sweetness.You can substitute coconut milk or almond milk for soy milk.Adjust cocoa powder and sugar to taste for personalized flavor balance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.