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Chrysanthemum and Tofu Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bag chrysanthemum leaves

  • Tofu

    • 1/2 block silken tofu

  • Seasonings

    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 🌰 2 tbsp ground white sesame

단계

1

Wrap the tofu in a kitchen paper towel, place it in a microwave-safe container, and heat it in a 600W microwave for 2 minutes. Drain the excess water. Cut the chrysanthemum leaves into bite-sized pieces.

2

In a bowl, mix the seasonings (sugar, soy sauce, and ground sesame). Add the chrysanthemum leaves and lightly toss. Add the tofu, crumble it gently while mixing, and combine everything well.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 6g
    탄수화물
  • 6g
    지방

💡 팁

Use fresh chrysanthemum leaves for the best flavor.You can substitute chrysanthemum leaves with spinach or arugula if unavailable.For a richer flavor, toast the sesame seeds before grinding.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.