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Chrysanthemum Greens and Whitebait Namul

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 1/2 bag chrysanthemum greens

  • Seafood

    • 2 tbsp whitebait

  • Seasoning

    • 🧂 1 pinch salt
    • 🧄 1/3 tsp grated garlic
    • 🌰 2 tsp toasted white sesame seeds
    • 1 tbsp sesame oil

단계

1

Cut the chrysanthemum greens into bite-sized pieces. Boil water in a pot, blanch the greens briefly, then cool them in water and squeeze out excess moisture.

2

In a bowl, combine all the ingredients and mix well.

영양 성분

1인분당

🔥

80

칼로리

  • 3g
    단백질
  • 2g
    탄수화물
  • 7g
    지방

💡 팁

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute chrysanthemum greens with spinach or other leafy greens if unavailable.Adjust the garlic amount to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.