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Cilantro and Tuna Sesame Dressing Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🌿 20g cilantro, chopped
    • 🌱 200g bean sprouts

  • Sesame Dressing

    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🍶 1 tbsp vinegar
    • 2 tbsp white sesame paste
    • 1/2 tbsp ground white sesame

단계

1

Cut off the roots of cilantro and chop into 3cm pieces.

2

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool in water and drain.

3

Mix the sesame dressing ingredients in a bowl. Add tuna and bean sprouts, then mix. Add cilantro and toss lightly.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

This dish can be stored in the fridge for up to 1 day.For a stronger sesame flavor, increase the amount of ground sesame.If you prefer a lighter taste, reduce the amount of sesame paste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.