
Clam and Potato Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Clam and Potato Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🐚 200g clams, cleaned
Vegetables
- 🥔 300g potatoes, cut into pieces
- 🧄 2 cloves garlic, crushed
- 1 chili, halved and deseeded
Condiments
- 150cc olive oil
- 🧂 1/4 tsp salt
단계
Clean the clams by scrubbing the shells together and pat dry.
Cut potatoes into bite-sized pieces and soak in water. Drain and microwave in a heatproof container for 5–6 minutes at 600W until soft. Drain again. Crush garlic cloves and halve the chili, removing seeds.
In a skillet, combine olive oil, garlic, chili, and salt. Heat gently over low heat until bubbling. Increase to medium heat, add clams and potatoes, and cook until clams open.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 25g탄수화물
- 20g지방
💡 팁
Serve with crusty bread to soak up the flavorful oil.Use fresh clams for the best taste and texture.Adjust chili quantity based on your spice tolerance.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.