
Clam and Tomato Stir-fry with Eggs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Clam and Tomato Stir-fry with Eggs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Seafood
- 🦪 50g shelled clams
Vegetables
- 🍅 1 tomato, chopped
- Fresh basil leaves, as needed
Eggs
- 🥚 3 eggs
Oil
- 1 tbsp salad oil for eggs
- 1 tsp salad oil for stir-fry
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- Pepper, as needed
단계
Chop the tomato into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Heat 1 tbsp salad oil in a pan over medium heat. Pour in the eggs and stir gently with chopsticks until semi-cooked. Remove from the pan.
Add 1 tsp salad oil to the pan. Stir-fry the clams and tomato until the clams are cooked through. Return the eggs to the pan.
Add the seasoning ingredients (sake, sugar, salt, and pepper) and mix well. Plate the dish and garnish with hand-torn basil leaves.
영양 성분
1인분당🔥
250
칼로리
- 18g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh clams for better flavor.Serve immediately to enjoy the fluffy texture of the eggs.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.