CookPal AI
recipe image

Clam Chowder with Canned Clams

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐚 1 can (80g) canned clams
  • Meat

    • 🥓 2 slices bacon
  • Vegetables

    • 🧅 1/4 onion (40g), diced
    • 🥕 1/3 carrot (50g), diced
    • 🥔 2 small potatoes (200g), diced
  • Dairy

    • 🧈 10g salted butter
    • 🥛 200cc milk
  • Seasoning

    • 1 tbsp all-purpose flour
    • 💧 150cc water
    • 1/3 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🌿 Pinch of chopped parsley

단계

1

Dice the onion, carrot, and potatoes into 1cm cubes. Soak the potatoes in water and drain.

2

Cut the bacon into 1cm strips.

3

Separate the clams from the canned juice.

4

Heat butter in a pot over medium heat. Once half melted, add the onion and sauté until translucent. Add carrot, potatoes, and bacon, then stir briefly. Add flour and mix until no longer powdery.

5

Add water, consomme, and the reserved clam juice. Cover and simmer on low heat for 5-6 minutes until the vegetables are tender.

6

Add the clams, milk, salt, and pepper. Stir and cook for 2-3 minutes until warmed through.

7

Serve in bowls and garnish with chopped parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡

Use fresh parsley for a vibrant garnish.For a thicker chowder, increase the amount of flour slightly.Pair with whole-grain bread for added fiber.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.