
Clams and Arugula in White Wine
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $12
Clams and Arugula in White Wine
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $12
재료
Seafood
- 🐚 200g clams (purged)
Vegetables
- 100g arugula
Spices
- 🧄 1/2 clove garlic, minced
- 1 chili, halved and deseeded
Liquids
- 2 tbsp white wine
Seasoning
- 🧂 Pinch of salt
Oils
- 1 tbsp olive oil
단계
1
Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.
2
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.
3
Uncover, add arugula and a pinch of salt, and mix briefly to cook through.
영양 성분
1인분당🔥
180
칼로리
- 20g단백질
- 5g탄수화물
- 8g지방
💡 팁
Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.