
Clams and Pork Tomato Stew
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 2 인분
- $15
Clams and Pork Tomato Stew
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 2 인분
- $15
재료
Seafood
- 🐚 300g clams with shells
Meat
- 🐖 200g sliced pork
Vegetables
- 🍅 1 tomato (200g)
- 🧅 1 onion, thinly sliced
- 🧄 1 clove garlic, thinly sliced
Seasoning
- 1/3 cup white wine
- 🧂 1/3 tsp salt
- Pinch of pepper
- Pinch of salt and pepper
Other
- 1 tsp flour
- 2 tbsp olive oil
단계
1
Heat olive oil in a pan over medium heat.
2
Add sliced garlic and onions, sauté until fragrant.
3
Add pork slices and cook until browned.
4
Sprinkle flour over the pork and stir well.
5
Add clams, tomato, white wine, salt, and pepper.
6
Simmer for 15 minutes until the sauce thickens and flavors combine.
7
Serve hot with baguette or rice.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh clams for the best flavor.Adjust seasoning to taste before serving.Pair with a glass of white wine for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.