
Clams and Potatoes Western-style Steamed Dish
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Clams and Potatoes Western-style Steamed Dish
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Seafood
- 🦪 200g clams (pre-purged)
Vegetables
- 🥔 1 potato (150g), cut into pieces
- 🍅 6 cherry tomatoes, halved
- 1 sprig parsley, chopped
- 🧄 1 clove garlic, sliced
Condiments
- 1.5 tbsp olive oil
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquids
- 2 tbsp sake
- 💧 100ml water
단계
Scrub the clam shells and drain the water.
Cut the potato into bite-sized pieces, soak in water, and drain. Microwave the potato for 4 minutes at 600W. Halve the cherry tomatoes, slice the garlic, and chop the parsley.
Heat olive oil and garlic in a pan over low heat until fragrant. Add clams and potatoes, stir-fry over medium heat until coated with oil.
Add sake and water, cover the pan, and cook for 3 minutes until the clams open.
Add cherry tomatoes, parsley, salt, and pepper. Stir and cook until the liquid reduces slightly.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Use fresh clams for the best flavor.Microwaving the potato beforehand saves time and ensures even cooking.Adjust seasoning to taste, especially salt and pepper.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.