Clams and Tomato Oil Steam

Name: Clams and Tomato Oil Steam
Total time: 15 min
Yield: 2 인분
Ingredients: 🦪 200g clams (purged); 🍅 8 cherry tomatoes, halved; 🧅 1/2 onion, sliced 5mm thick; 🧄 1 clove garlic, thinly sliced; 2 tbsp olive oil; 🧂 Pinch of salt and pepper

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Clams and Tomato Oil Steam

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Seafood
- 🦪 200g clams (purged)
Vegetables
- 🍅 8 cherry tomatoes, halved
- 🧅 1/2 onion, sliced 5mm thick
- 🧄 1 clove garlic, thinly sliced
Condiments
- 2 tbsp olive oil
- 🧂 Pinch of salt and pepper

단계

Cut cherry tomatoes in half. Slice onion 5mm thick against the grain. Thinly slice garlic and remove the core.

Layer onion, cherry tomatoes, clams, and garlic in a frying pan. Drizzle olive oil over the ingredients. Cover with a lid and steam over medium-low heat for 5–6 minutes until clams open.

Mix gently, season with salt and pepper, and adjust the taste.

영양 성분

1인분당

🔥

180

칼로리

15g
단백질
10g
탄수화물
10g
지방

💡 팁

Serve with crusty bread to soak up the flavorful broth.Use fresh clams for the best taste and texture.This dish pairs well with a light white wine.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.