CookPal AI
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Cod Meunière with Lemon Butter Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 220g cod fillets (2 pieces)
    • 🧂 Pinch of salt and pepper
    • Enough flour for coating
    • 2 tsp vegetable oil
    • 1 tbsp sake for steaming
    • Chopped parsley as needed
    • 🍋 2 slices of lemon

  • Sauce

    • 🧈 30g salted butter
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper

단계

1

Pat the cod fillets dry with paper towels. Season with salt and pepper, then lightly coat with flour.

2

Heat vegetable oil in a pan over medium heat. Place the cod skin-side down and cook until both sides are golden brown. Add 1 tbsp sake, cover, and steam on low heat for 2 minutes. Remove the cod from the pan.

3

Wipe the pan clean with paper towels. Add butter and melt over low heat. Stir in lemon juice, sake, salt, and pepper, and bring to a boil to create the lemon butter sauce.

4

Plate the cod and pour the lemon butter sauce over it. Garnish with lemon slices and chopped parsley as desired.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh cod for better flavor and texture.Adjust the amount of lemon juice to your taste preference.Pair with steamed vegetables or rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.