
Cod with Ginger Tofu Soup
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
Cod with Ginger Tofu Soup
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
재료
Main
- 🐟 1 piece cod fillet
- 🍶 1 tbsp sake
- 🍶 100g silken tofu
- 🧅 1/2 stalk green onion (green part)
- 2 slices ginger
- 1 tsp Japanese dashi powder
- 💧 300ml water
Miso Sauce
- 🍬 1 tsp sugar
- 🍶 1 tbsp vinegar
- 🍲 1 tbsp miso
- 🌰 1 tbsp ground white sesame
단계
Sprinkle the cod fillet with sake, let it sit for 5 minutes, and pat dry with a paper towel. Cut into 3 pieces.
Cut the silken tofu into bite-sized pieces. Slice 3/4 of the green onion diagonally into 1cm pieces and finely chop the remaining 1/4.
In a bowl, mix sugar, vinegar, miso, and ground sesame. Add the finely chopped green onion to create the miso sauce.
In a pot, heat water and dashi powder until boiling. Add the cod and skim off any foam. Then add tofu, diagonally sliced green onion, and ginger. Simmer on low heat for 5-7 minutes.
Serve in a bowl and accompany with the miso sauce on the side.
영양 성분
1인분당🔥
200
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
You can add enoki mushrooms or other vegetables for extra texture and flavor.Use fresh cod for the best taste and texture.Adjust the miso sauce sweetness by adding more or less sugar to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.