CookPal AI
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Cold Chawanmushi with Ume and Shiso

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 60 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 100g chicken breast
    • 🌱 2 okra pods
    • 1 shiso leaf
    • 1 ume plum
  • Egg Mixture

    • 🥚 2 eggs
    • 🧂 1 tsp soy sauce
    • 2/3 tsp dashi powder
    • 💧 300ml water

단계

1

Cut the chicken breast into bite-sized pieces.

2

Boil water in a pot, blanch the okra briefly, drain, and slice into 5mm pieces. Thinly slice the shiso leaf and finely chop the ume plum after removing its seed.

3

In a bowl, beat the eggs and mix with the remaining egg mixture ingredients to create a smooth egg liquid.

4

Place the chicken pieces into serving bowls and pour the egg mixture over them.

5

Place the bowls in a steamer with boiling water, cover, and steam on medium heat for 2 minutes.

6

Reduce to low heat and steam for another 12–15 minutes with the lid slightly ajar.

7

Let the steamed chawanmushi cool to room temperature, then refrigerate.

8

Top with sliced okra, chopped ume plum, and shredded shiso leaf before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡

Use fresh ingredients for the best flavor.Straining the egg mixture ensures a smooth custard texture.Refrigerate for at least 1 hour before serving for optimal cooling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.