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Cold Tofu with Okra Ponzu Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 🥛 1 block silken tofu
    • 🌱 5 okra pods
  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp ponzu sauce
    • 1/2 tsp grated ginger

단계

1

Boil water in a pot, add salt, and blanch the okra for about 30 seconds. Drain the water.

2

Cut off the okra stems and slice them into rings.

3

In a bowl, mix the sliced okra, ponzu sauce, and grated ginger.

4

Cut the silken tofu into 4 equal pieces, place them on a serving dish, and pour the okra mixture over the tofu.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 6g
    탄수화물
  • 4g
    지방

💡

This dish is best served chilled for a refreshing taste.You can adjust the amount of ponzu sauce to suit your preference.Use fresh okra for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.