
Cold Tofu with Okra Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Cold Tofu with Okra Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main
- 🥛 1 block silken tofu
- 🌱 5 okra pods
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1/2 tsp grated ginger
단계
1
Boil water in a pot, add salt, and blanch the okra for about 30 seconds. Drain the water.
2
Cut off the okra stems and slice them into rings.
3
In a bowl, mix the sliced okra, ponzu sauce, and grated ginger.
4
Cut the silken tofu into 4 equal pieces, place them on a serving dish, and pour the okra mixture over the tofu.
영양 성분
1인분당🔥
120
칼로리
- 8g단백질
- 6g탄수화물
- 4g지방
💡 팁
This dish is best served chilled for a refreshing taste.You can adjust the amount of ponzu sauce to suit your preference.Use fresh okra for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.