Cold Tofu with Squid and Egg Yolk

Name: Cold Tofu with Squid and Egg Yolk
Total time: 10 min
Yield: 1 인분
Ingredients: 🦑 40g sashimi-grade squid; 🥛 1/2 block firm tofu; 🥚 1 egg yolk; 2 tsp concentrated noodle sauce; 🧅 Chopped green onion, to taste

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
1 인분
$5

Cold Tofu with Squid and Egg Yolk

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
1 인분
$5

재료

Seafood
- 🦑 40g sashimi-grade squid
Dairy / Protein
- 🥛 1/2 block firm tofu
- 🥚 1 egg yolk
Condiments
- 2 tsp concentrated noodle sauce
Vegetables
- 🧅 Chopped green onion, to taste

단계

Slice the squid into 3mm wide strips.

In a bowl, mix the egg yolk, squid, noodle sauce, and chopped green onion.

Place the tofu on a serving dish and pour the squid mixture over it.

영양 성분

1인분당

🔥

150

칼로리

15g
단백질
5g
탄수화물
8g
지방

💡 팁

Use firm tofu to maintain structure when serving.Chill the tofu beforehand for a refreshing summer dish.Pair with sake or light beer for a complete experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.