CookPal AI
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Coleslaw Salad with Tuna

비용 $5.5, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5.5

재료

  • Vegetables

    • 🥬 1/4 head cabbage, shredded
    • 🥒 1 cucumber, julienned
    • 🥕 1/4 carrot, julienned

  • Protein

    • 🐟 1 can tuna

  • Seasoning

    • 🧂 1/2 tsp salt for rubbing
    • 1 tbsp olive oil
    • 3 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

단계

1

Shred the cabbage, julienne the cucumber and carrot, and place them in a bowl. Add 1/2 tsp salt and rub the vegetables. Let sit for 15 minutes.

2

Drain the excess water from the vegetables, then mix them with canned tuna and the seasoning ingredients (olive oil, mayonnaise, salt, and pepper).

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡 팁

Serve as a side dish or use as a filling for sandwiches.Adjust the seasoning to your taste by adding more salt or pepper.For a healthier version, use Greek yogurt instead of mayonnaise.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.