
Colorful Meatloaf
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
Colorful Meatloaf
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $15
재료
Meat
- 🥓 8 slices long bacon (140g)
- 400g mixed ground meat
Vegetables
- 🧅 1/2 onion, minced
- 1 green bell pepper (30g), minced
- 1/4 red paprika (50g), minced
Dairy
- 🧀 20g pizza cheese
- 🥛 2 tbsp milk
Eggs
- 🥚 9 boiled quail eggs
- 🥚 1 egg
Seasoning
- Nutmeg to taste
- 🧂 Salt and pepper to taste
Breadcrumbs
- 🍞 5 tbsp breadcrumbs
Sauce
- 🍅 3 tbsp ketchup
- 3 tbsp Worcestershire sauce
단계
Mince the onion, green bell pepper, and red paprika.
In a bowl, mix all ☆ ingredients until sticky (meat mixture).
Lay out cooking paper, arrange bacon slices slightly overlapping, leaving 3cm at the far end. Spread the meat mixture over the bacon and place quail eggs in a row in the center. Roll tightly and wrap with cooking paper.
Place the roll seam-side down on a baking tray and bake in a preheated oven at 200°C for 30 minutes until cooked through.
Mix ★ ingredients in a microwave-safe container and heat at 600W for 30–50 seconds to warm (sauce).
Slice the meatloaf into serving portions, plate, and serve with the sauce.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 15g탄수화물
- 30g지방
💡 팁
Use fresh vegetables for vibrant colors.Serve with a side of salad or roasted vegetables for a complete meal.Prepare the meatloaf ahead of time and bake before serving for convenience.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.