CookPal AI
recipe image

Colorful Meatloaf

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $15

재료

  • Meat

    • 🥓 8 slices long bacon (140g)
    • 400g mixed ground meat
  • Vegetables

    • 🧅 1/2 onion, minced
    • 1 green bell pepper (30g), minced
    • 1/4 red paprika (50g), minced
  • Dairy

    • 🧀 20g pizza cheese
    • 🥛 2 tbsp milk
  • Eggs

    • 🥚 9 boiled quail eggs
    • 🥚 1 egg
  • Seasoning

    • Nutmeg to taste
    • 🧂 Salt and pepper to taste
  • Breadcrumbs

    • 🍞 5 tbsp breadcrumbs
  • Sauce

    • 🍅 3 tbsp ketchup
    • 3 tbsp Worcestershire sauce

단계

1

Mince the onion, green bell pepper, and red paprika.

2

In a bowl, mix all ☆ ingredients until sticky (meat mixture).

3

Lay out cooking paper, arrange bacon slices slightly overlapping, leaving 3cm at the far end. Spread the meat mixture over the bacon and place quail eggs in a row in the center. Roll tightly and wrap with cooking paper.

4

Place the roll seam-side down on a baking tray and bake in a preheated oven at 200°C for 30 minutes until cooked through.

5

Mix ★ ingredients in a microwave-safe container and heat at 600W for 30–50 seconds to warm (sauce).

6

Slice the meatloaf into serving portions, plate, and serve with the sauce.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 30g
    지방

💡

Use fresh vegetables for vibrant colors.Serve with a side of salad or roasted vegetables for a complete meal.Prepare the meatloaf ahead of time and bake before serving for convenience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.