CookPal AI
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Colorful Rolled Cabbage

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Vegetables

    • 🥬 2 cabbage leaves
    • 1/2 red bell pepper, sliced
    • 1/2 yellow bell pepper, sliced
  • Protein

    • 100g ground meat
  • Dairy

    • 🧀 2 slices melting cheese
    • 🥛 1 tbsp milk
  • Condiments

    • 🧂 Pinch of salt and pepper
  • Binding Agents

    • 1 tbsp breadcrumbs
  • Sauce

    • 🧅 10cm minced green onion
    • 🍬 1 tsp sugar
    • 1/2 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

단계

1

Wrap cabbage leaves loosely in plastic wrap and microwave at 600W for 1 minute. Rinse with water and pat dry.

2

Slice red and yellow bell peppers into thin strips.

3

Mince the green onion finely.

4

Mix the sauce ingredients (green onion, sugar, vinegar, soy sauce, sesame oil) in a bowl.

5

Combine milk and breadcrumbs in a bowl to moisten. Add ground meat and salt and pepper, mixing until sticky.

6

Lay out a cabbage leaf and spread half of the meat mixture thinly on top.

7

Place one slice of cheese and half of the sliced peppers on top of the meat. Fold the sides of the cabbage inward and roll tightly. Repeat for the second roll.

8

Place rolls on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3-5 minutes until the meat is cooked through.

9

Cut the rolls into bite-sized pieces and serve with the sauce.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡

Use fresh cabbage leaves for better texture.Adjust the sauce ingredients to suit your taste preferences.Microwaving saves time and reduces cleanup compared to stovetop cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.