Corn and Octopus Ajillo

Name: Corn and Octopus Ajillo
Total time: 15 min
Yield: 2 인분
Ingredients: 🐙 120g boiled octopus; 🌽 150g corn, cut into pieces; 🧄 1 clove garlic, crushed; 150cc olive oil; 🧂 1/2 tsp salt; 1 tsp sliced chili

비용 $12, 절약하다 $8

출처: Recommended by CookPal

15 Min
2 인분
$12

Corn and Octopus Ajillo

비용 $12, 절약하다 $8

출처: Recommended by CookPal

15 Min
2 인분
$12

재료

Seafood
- 🐙 120g boiled octopus
Vegetables
- 🌽 150g corn, cut into pieces
- 🧄 1 clove garlic, crushed
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili

단계

Cut the corn into thirds lengthwise, then quarter each piece vertically. Crush the garlic and remove its core.

Cut the boiled octopus into bite-sized pieces.

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and corn, then cook over medium heat for about 5 minutes.

영양 성분

1인분당

🔥

350

칼로리

15g
단백질
20g
탄수화물
25g
지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for a more tender texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.