
Corn and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Corn and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🌽 80g canned corn
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
단계
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the corn and stir briefly before serving.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 10g탄수화물
- 30g지방
💡 팁
Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh corn if available for a sweeter taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.