
Corn and Okra Consommé Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Corn and Okra Consommé Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Protein
- 2 slices bacon
Vegetables
- 🌽 1/2 cob corn (150g)
- 4 okra (40g)
Liquid
- 💧 400cc water
Seasoning
- 1/2 tsp consommé
- 🧂 1/3 tsp salt
- Pinch of pepper
단계
Cut the corn kernels off the cob by standing it vertically and slicing downward along the cob. Rub okra with a pinch of salt, rinse, and dry. Remove the stems and caps, then slice into 1cm pieces.
Cut the bacon into 1cm wide strips.
Place the corn cob and water in a pot. Heat over medium heat until it boils, then cover and simmer on low heat for 5 minutes. Remove the cob.
Add the corn kernels, okra, bacon, and seasonings (consommé, salt, and pepper) to the pot. Simmer for about 3 minutes until the bacon is cooked through.
영양 성분
1인분당🔥
150
칼로리
- 6g단백질
- 12g탄수화물
- 8g지방
💡 팁
Use fresh corn for the best flavor and texture.You can substitute consommé with chicken or vegetable stock if preferred.This soup pairs well with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.