CookPal AI
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Corn Furikake

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 🌽 1 ear of corn (300g)

  • Protein

    • 🐟 1 can of tuna in water (70g)

  • Condiments

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tsp toasted white sesame seeds

단계

1

Cut the corn into thirds and remove the kernels from the cob.

2

Heat sesame oil in a frying pan over medium heat, add the corn kernels, and stir-fry for 2 minutes. Add the canned tuna and stir-fry for another minute.

3

Add sake, soy sauce, and mirin to the pan, and stir-fry until the liquid evaporates. Mix in the toasted sesame seeds and stir to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡 팁

This furikake can be stored in the fridge for up to 3 days.Use fresh corn for a sweeter flavor, or frozen corn for convenience.Pair with steamed rice or use as a filling for onigiri.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.