CookPal AI
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Cowboy Caviar

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 8 인분
  • $10

재료

  • Canned Goods

    • 1 (15.5 ounce) can black beans, drained
    • 1 (15.5 ounce) can black-eyed peas, drained
    • 🍅 1 (14.5 ounce) can diced tomatoes, drained

  • Vegetables

    • 🌽 2 cups frozen corn kernels, thawed
    • 🧅 ½ medium onion, diced
    • ¼ medium green bell pepper, finely chopped
    • ½ cup chopped pickled jalapeño peppers
    • ¾ cup chopped cilantro

  • Seasonings and Dressings

    • 🧂 ½ teaspoon garlic salt
    • 1 cup Italian salad dressing

단계

1

Gather all ingredients.

2

Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.

3

Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.

4

Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.

영양 성분

1인분당

🔥

233

칼로리

  • 8g
    단백질
  • 32g
    탄수화물
  • 9g
    지방

💡 팁

Prepare this dish a day in advance for more robust flavors.Serve with tortilla chips or as a topping for grilled meats.You can substitute fresh vegetables for canned or frozen items for a fresher taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.