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Crab Hot Pot

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $20

재료

  • Seafood

    • 🦀 400g crab for hot pot

  • Meat

    • 200g pork belly slices

  • Dairy / Tofu

    • 🧈 300g firm tofu

  • Vegetables

    • 🥬 300g cabbage
    • 200g shirataki noodles
    • 🧅 165g green onion
    • 100g mizuna greens
    • 🍄 100g enoki mushrooms
    • 🍄 4 shiitake mushrooms

  • Broth Base

    • 10cm dried kombu
    • 💧 1000cc water

  • Seasoning

    • 50cc sake
    • 50cc mirin
    • 🧂 1 tsp salt
    • 2 tbsp soy sauce

단계

1

Wipe the surface of kombu with a damp kitchen paper. Place kombu and water in a pot and let it sit for 30 minutes.

2

Prepare vegetables: cut cabbage into bite-sized pieces, slice green onion diagonally into 4cm lengths, trim mizuna and cut into bite-sized pieces, trim enoki and separate, trim shiitake stems and make decorative cuts on caps. Boil shirataki in water for 3 minutes, drain, and cut into shorter lengths.

3

Cut tofu into bite-sized pieces.

4

Heat the pot with kombu and water over low heat. Remove kombu just before boiling. Add seasonings (sake, mirin, salt, soy sauce) and bring to a boil. Add pork slices, skimming off scum. Add crab, cover, and simmer for 5 minutes.

5

Add cabbage, shirataki, tofu, green onion, enoki, and shiitake. Cover and simmer for another 5 minutes until ingredients are cooked through. Add mizuna and simmer briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh crab for the best flavor.Prepare all ingredients ahead of time for a smooth cooking process.Serve with dipping sauces like ponzu or sesame sauce for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.