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Crab Stick and Shiitake Mushroom Tenshinhan

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Main

    • 🍚 1 bowl cooked rice (200g)
    • 🥚 2 eggs
    • 2 crab sticks
    • 🍄 1 shiitake mushroom
    • 🧅 Chopped green onion, as needed

  • Egg Mixture Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1/2 tsp grated ginger

  • Sauce Ingredients

    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp vinegar
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp chicken stock powder
    • 1/2 tbsp cornstarch
    • 💧 50 ml water

단계

1

Break apart crab sticks into bite-sized pieces. Slice the shiitake mushroom thinly after removing the stem.

2

In a microwave-safe bowl, beat the eggs and mix with sake, salt, and grated ginger. Add crab sticks and shiitake mushrooms, mix well. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Let sit covered for 2 minutes. Serve over a bowl of rice.

3

In another microwave-safe bowl, combine sugar, vinegar, soy sauce, chicken stock powder, cornstarch, and water. Cover loosely with plastic wrap and microwave at 600W for 1–1.5 minutes. Stir to thicken.

4

Pour the sauce over the egg and rice mixture. Garnish with chopped green onions.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shiitake mushrooms for a richer flavor.Adjust the seasoning to your taste by adding more soy sauce or vinegar.For a vegetarian version, replace crab sticks with tofu or additional mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.