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Cream Cheese Tossed Broad Beans and Shrimp

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦐 8 peeled shrimp (80g)
  • Vegetables

    • 250g broad beans (6 pods)
  • Bread

    • 🥖 Baguette, as needed
  • Condiments

    • 30g cream cheese
    • 1 tbsp mayonnaise
    • 🍋 1 tsp lemon juice
    • 🧂 Salt and pepper, to taste

단계

1

Remove broad beans from their pods and peel the thin skin.

2

Clean the peeled shrimp by removing the vein and rinsing under water. Pat dry.

3

Boil water in a pot, add salt, and cook the broad beans for about 2 minutes. Remove and let cool.

4

Using the same boiling water, cook the shrimp until they turn pink. Drain and let cool.

5

In a bowl, mix cream cheese until smooth, then add mayonnaise, lemon juice, and salt and pepper. Combine thoroughly.

6

Add the cooked broad beans and shrimp to the bowl and toss gently to coat evenly.

7

Serve on a plate and garnish with baguette slices on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 18g
    단백질
  • 12g
    탄수화물
  • 10g
    지방

💡

This dish pairs well with a crisp white wine.For a lighter version, substitute Greek yogurt for mayonnaise.Prepare the beans and shrimp ahead of time for quicker assembly.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.