CookPal AI
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Crispy Chicken with Cornflakes

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Chicken

    • 🍗 6 chicken tenderloins

  • Flour

    • 2 tbsp all-purpose flour

  • Coating

    • 🌽 50g cornflakes

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 1 tsp grated garlic

단계

1

Remove the tendons from the chicken tenderloins and cut them in half.

2

Place the chicken in a resealable bag with the seasoning ingredients (sake, soy sauce, ginger, garlic) and massage. Let it marinate for 10 minutes.

3

Place cornflakes in a resealable bag and crush them finely using a rolling pin.

4

Add all-purpose flour to the marinated chicken in the bag and massage to coat.

5

Place the crushed cornflakes in a tray and coat the chicken pieces thoroughly.

6

Heat salad oil in a pot to 170°C and fry the chicken for about 5 minutes until golden brown.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use a thermometer to maintain the oil temperature for perfect frying.Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.Crushed cornflakes can be replaced with breadcrumbs for a different texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.