
Crispy Horse Mackerel with Pickled Cucumber Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Crispy Horse Mackerel with Pickled Cucumber Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Fish
- 🐟 140g horse mackerel fillets
- 🧂 Pinch of salt and pepper
- 2 tbsp potato starch
- 3 tbsp vegetable oil
Sauce
- 🥒 20g soy sauce pickled cucumber
- 🍬 1/2 tbsp sugar
- 1 tbsp vinegar
- 1/3 tsp grated ginger
- 1 tsp sesame oil
단계
Cut the horse mackerel fillets in half and pat dry with paper towels. Season with salt and pepper, then coat with potato starch.
In a bowl, mix the soy sauce pickled cucumber with sugar, vinegar, grated ginger, and sesame oil to make the crispy cucumber sauce.
Heat vegetable oil in a frying pan over medium heat. Fry the horse mackerel fillets, flipping occasionally, until both sides are golden brown, about 4 minutes.
Plate the fried horse mackerel and drizzle the crispy cucumber sauce over the top.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
For extra spice, add a pinch of chili powder or shichimi togarashi to the sauce.Pair this dish with steamed rice or a light salad for a complete meal.Use fresh horse mackerel for the best flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.