
Crispy Kanpachi Salad
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $12
Crispy Kanpachi Salad
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $12
재료
Fish
- 🐟 100g kanpachi (amberjack)
Vegetables
- 1/2 bag mizuna
- 🍅 4 cherry tomatoes
- 🧅 1/3 stalk green onion
Other
- 3 wonton wrappers
- 4 tbsp salad oil
Sauce
- 🍬 2 tsp sugar
- 🧂 2 tsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil
단계
1
Cut mizuna into 3cm pieces. Quarter the cherry tomatoes.
2
Finely chop the green onion. Cut wonton wrappers in half, then into 5mm strips.
3
Thinly slice the kanpachi.
4
Mix the sauce ingredients (☆) and green onion in a bowl.
5
Heat salad oil in a frying pan and fry wonton strips over medium heat until golden brown. Arrange mizuna, kanpachi, cherry tomatoes, and wonton strips on a plate. Drizzle with the sauce.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 18g지방
💡 팁
Use fresh kanpachi for the best flavor.Prepare the wonton strips just before serving to keep them crispy.Adjust the sauce sweetness and tanginess to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.