CookPal AI
recipe image

Crunchy Mizuna with Tuna Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 100g mizuna, chopped
  • Canned Goods

    • 70g canned tuna in oil
  • Seasonings

    • 1/2 tsp chicken broth powder
    • 2 tbsp mayonnaise
    • 1 tsp sesame oil
    • Pinch of pepper
    • 1 tbsp white sesame seeds

단계

1

Cut mizuna into 3cm pieces.

2

Mix all seasoning ingredients in a bowl.

3

Add mizuna and tuna to the bowl and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 3g
    탄수화물
  • 12g
    지방

💡

Use low-fat mayonnaise for a lighter version.Add a splash of lemon juice for extra tanginess.Serve immediately to preserve the crunchiness of mizuna.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.