Crustless Pumpkin Pie

Name: Crustless Pumpkin Pie
Total time: 30 min
Yield: 8 인분
Ingredients: Cooking spray; 1 (15 ounce) can pumpkin puree; 🥛 1 ¼ cups skim milk; ¾ cup granular sucralose sweetener (such as Splenda); ½ cup egg substitute; 1 teaspoon vanilla extract; ☕ 1 teaspoon ground cinnamon; ½ teaspoon ground ginger; ½ teaspoon ground nutmeg

비용 $5, 절약하다 $10

출처: Recommended by CookPal

30 Min
8 인분
$5

Crustless Pumpkin Pie

비용 $5, 절약하다 $10

출처: Recommended by CookPal

30 Min
8 인분
$5

재료

Baking
- Cooking spray
- 1 (15 ounce) can pumpkin puree
- 🥛 1 ¼ cups skim milk
- ¾ cup granular sucralose sweetener (such as Splenda)
- ½ cup egg substitute
- 1 teaspoon vanilla extract
- ☕ 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg

단계

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.

Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth. Pour into the prepared pie dish.

Bake in the preheated oven until the center is set, about 30 minutes. Remove from the oven and cool completely before serving.

영양 성분

1인분당

🔥

칼로리

4g
단백질
7g
탄수화물
1g
지방

💡 팁

You can use full-fat milk or a plant-based alternative if you prefer a richer texture.Let the pie cool completely to set properly before slicing.For extra flavor, consider topping with a dollop of whipped cream or a sprinkle of cinnamon.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.