CookPal AI
recipe image

Cucumber and Chicken Breast Salad

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 200g skinless chicken breast

  • Vegetables

    • 🥒 1 cucumber (100g)

  • Seasoning

    • 1 tbsp sake
    • A pinch of white sesame seeds
    • 🍬 1/2 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp sesame oil
    • 1 tbsp steaming liquid

단계

1

Cut off both ends of the cucumber, slice it in half lengthwise, and then thinly slice diagonally.

2

Place the chicken breast on a microwave-safe plate, pierce it with a fork, and drizzle sake over it. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Let it cool under the wrap to finish cooking. Shred the chicken into bite-sized pieces and reserve 1 tbsp of the steaming liquid.

3

In a bowl, mix the seasoning ingredients (☆). Add the shredded chicken, cucumber, and white sesame seeds, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh cucumber for optimal crunchiness.Reserve the steaming liquid to enhance the flavor of the dressing.This dish can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.