Cucumber and Tuna with Salted Kombu

Name: Cucumber and Tuna with Salted Kombu
Total time: 5 min
Yield: 2 인분
Ingredients: 🥒 2 cucumbers; 🐟 1 can (70g) tuna in oil; 2 tbsp salted kombu; 🍋 1 tbsp lemon juice; 1 tbsp sesame oil; 🌰 1 tbsp white sesame seeds

비용 $5, 절약하다 $8

출처: Recommended by CookPal

5 Min
2 인분
$5

Cucumber and Tuna with Salted Kombu

비용 $5, 절약하다 $8

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Vegetables
- 🥒 2 cucumbers
Canned Goods
- 🐟 1 can (70g) tuna in oil
Condiments
- 2 tbsp salted kombu
- 🍋 1 tbsp lemon juice
- 1 tbsp sesame oil
Spices
- 🌰 1 tbsp white sesame seeds

단계

Trim the ends of the cucumbers and use a rolling pin to crush them into bite-sized pieces.

Drain the oil from the canned tuna.

In a bowl, combine cucumbers, tuna, salted kombu, lemon juice, and sesame oil. Mix well, then add white sesame seeds and mix again.

영양 성분

1인분당

🔥

120

칼로리

10g
단백질
5g
탄수화물
8g
지방

💡 팁

Serve chilled for a refreshing side dish.Adjust the amount of lemon juice and sesame oil to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.