
Curry-Flavored Horse Mackerel Nanban Pickle
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
Curry-Flavored Horse Mackerel Nanban Pickle
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
재료
Main
- 🐟 4 filleted horse mackerels
- 3 green peppers
- 🧅 1 small onion
- as needed flour
- 🧂 a pinch of salt
- 1 tbsp salad oil
Seasoning (Marinade)
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
Pickling Sauce
- 1/2 tsp curry powder
- 1 tsp sliced chili
- 100 ml vinegar
- 4 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tsp soy sauce
단계
1
Prepare the horse mackerel by filleting and seasoning with sake, soy sauce, and curry powder.
2
Coat the fish lightly with flour and fry in salad oil until golden brown.
3
Slice the green peppers and onion thinly and set aside.
4
Prepare the pickling sauce by mixing vinegar, mirin, sugar, soy sauce, curry powder, and sliced chili.
5
Combine the fried fish and vegetables with the pickling sauce in a container.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use fresh horse mackerel for the best taste and texture.Marinate longer for deeper flavor penetration.Serve chilled for a refreshing dish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.