CookPal AI
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Curry Fried Mackerel

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 1 fillet (140g) mackerel

  • Oil

    • 500g salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 🌱 1/2 tsp grated ginger
    • 1 tsp curry powder
    • Pinch of pepper

  • Batter

    • 2 tbsp flour
    • 2 tbsp potato starch
    • 1 tsp curry powder

단계

1

Pat dry the mackerel with kitchen paper. Cut it into 6 diagonal slices.

2

Mix the seasoning ingredients (sake, soy sauce, garlic, ginger, curry powder, pepper) in a bowl and marinate the mackerel for 10 minutes.

3

Mix the batter ingredients (flour, potato starch, curry powder) in a separate bowl. Coat the mackerel slices with the batter.

4

Heat salad oil in a frying pan to 170°C (about 2cm deep). Fry the mackerel slices for about 2 minutes until cooked through and crispy.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh mackerel for the best flavor.Serve with a side of rice or salad for a complete meal.Adjust curry powder quantity based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.