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Curry Fritters with Mackerel and Zucchini

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Main Ingredients

    • 🐟 140g mackerel fillet
    • 🥒 85g zucchini
    • Enough salad oil for frying

  • Fritter Batter

    • 50g tempura flour
    • 1 tsp curry powder
    • 1 tbsp mayonnaise
    • 🧂 A pinch of salt
    • 🥛 80ml milk

  • Garlic Mayo Sauce

    • 🥚 1 egg yolk
    • 3 tbsp mayonnaise
    • 🧄 1 tsp grated garlic
    • 🧂 A pinch of salt
    • A dash of pepper
    • 🌿 Chopped parsley to taste

단계

1

Cut the zucchini into halves lengthwise, then slice each half into thirds.

2

Cut the mackerel into 1.5cm wide pieces and pat dry with paper towels.

3

Mix the fritter batter ingredients in a bowl until combined.

4

Heat salad oil to 170°C in a pot, dip zucchini slices in the batter, and fry for about 2 minutes until golden brown.

5

Dip mackerel pieces in the remaining batter and fry for about 3 minutes until golden brown and cooked through.

6

Mix the garlic mayo sauce ingredients in a separate bowl until smooth.

7

Serve the fritters on a plate with garlic mayo sauce on the side.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh mackerel for the best flavor.Keep the oil temperature consistent to avoid soggy fritters.Serve immediately for the crispiest texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.