Curry Spare Ribs

Name: Curry Spare Ribs
Total time: 180 min
Yield: 2 인분
Ingredients: 350g pork spare ribs; 🧂 1/2 tsp salt; 🧄 1/2 tsp grated garlic; 1 tsp grated ginger; 1 tbsp curry powder; 1 tbsp ketchup; 🥛 100g unsweetened yogurt; 1 tbsp olive oil

비용 $15, 절약하다 $10

출처: Recommended by CookPal

180 Min
2 인분
$15

Curry Spare Ribs

비용 $15, 절약하다 $10

출처: Recommended by CookPal

180 Min
2 인분
$15

재료

Meat
- 350g pork spare ribs
Seasoning
- 🧂 1/2 tsp salt
- 🧄 1/2 tsp grated garlic
- 1 tsp grated ginger
- 1 tbsp curry powder
- 1 tbsp ketchup
- 🥛 100g unsweetened yogurt
- 1 tbsp olive oil

단계

Place pork ribs and all seasoning ingredients into a storage bag. Massage thoroughly and marinate in the refrigerator for at least 3 hours.

Preheat the oven to 200°C. Line a baking tray with parchment paper and arrange the marinated ribs. Bake for approximately 25 minutes.

영양 성분

1인분당

🔥

450

칼로리

30g
단백질
15g
탄수화물
25g
지방

💡 팁

Marinate the ribs overnight for deeper flavor.Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.