
Daikon and Pea Sprout Chicken Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Daikon and Pea Sprout Chicken Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Protein
- 🍗 2 pieces chicken breast (100g)
Vegetables
- 4cm daikon (120g), julienned
- 1/2 pack pea sprouts (125g), trimmed
Seasoning
- 1 tbsp sake
- 2 tbsp ponzu sauce
- 1 tbsp sesame oil
- 1 tbsp ground sesame
- 🧂 Pinch of pepper
단계
Trim the pea sprouts and cut them into thirds. Julienne the daikon.
Place the chicken breast on a microwave-safe plate, pierce with a fork several times, and add sake. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until cooked. Let it cool slightly under the wrap, drain excess liquid, and shred into bite-sized pieces.
In a bowl, combine the chicken, pea sprouts, daikon, and all seasoning ingredients. Toss well to mix.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh daikon and pea sprouts for the best flavor.Microwaving the chicken saves time and keeps the dish light.Adjust the amount of pepper to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.