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Deli-style Basil Chicken

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $8

재료

  • Chicken

    • 🍗 1 piece (250g) chicken thigh
  • Seasoning

    • 🍋 1 tsp lemon juice
    • 1 tsp dried basil
    • 🧄 1/3 tsp grated garlic
    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper

단계

1

Cut the chicken thigh into bite-sized pieces.

2

Place the chicken and seasoning ingredients (dried basil, garlic, olive oil, salt, pepper) into a plastic bag. Massage well and refrigerate for 30 minutes.

3

Heat a frying pan over medium heat. Place the chicken skin-side down and cook for about 3 minutes until browned. Flip and cook for another 3 minutes until fully cooked. Add lemon juice and stir to combine.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 2g
    탄수화물
  • 22g
    지방

💡

Serve with a side of fresh salad or steamed vegetables for a balanced meal.Use fresh basil instead of dried for a more aromatic flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.