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Devil's Umami Salt Karaage

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 10 shiso leaves
    • 5g bonito flakes
    • 4 tbsp potato starch
    • 3 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1/2 tbsp sesame oil

단계

1

Slice the chicken breast diagonally into bite-sized pieces.

2

In a bowl, mix the chicken with the seasonings (sake, garlic, salt, pepper, sesame oil). Tear the shiso leaves and add them along with the bonito flakes. Massage lightly and cover with cling wrap. Refrigerate for 15 minutes.

3

Add potato starch to the marinated chicken and coat evenly.

4

Heat salad oil in a frying pan over medium heat. Fry the chicken pieces for 6-7 minutes, flipping occasionally, until cooked through and crispy.

영양 성분

1인분당

🔥

350

칼로리

  • 30g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Serve with rice or as a snack with drinks.For a healthier option, reduce the amount of oil used during frying.Ensure the chicken is fully cooked by checking its internal temperature (should reach 165°F).

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.