CookPal AI
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Dinner Rolls Tuna Mayo Pizza

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5.5

재료

  • Bread

    • 🍞 3 dinner rolls

  • Seafood

    • 🐟 1 can tuna (70g)

  • Vegetables

    • 🌱 2 asparagus spears (40g)
    • 🌽 3 tbsp canned corn

  • Dairy

    • 🧀 sufficient pizza cheese

  • Condiments

    • 🧂 3 tbsp mayonnaise
    • 🍅 1 tsp ketchup
    • 🧂 a pinch of sugar
    • 🧂 a dash of salt and pepper

단계

1

Peel the bottom half of the asparagus spears with a peeler and cut them into 1cm diagonal slices. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water.

2

Cut the dinner rolls horizontally in half.

3

In a bowl, mix the mayonnaise, ketchup, sugar, and salt and pepper. Add the tuna and corn, and mix well.

4

Place the cut side of the dinner rolls facing up. Spread the tuna mixture on top, then layer with asparagus slices and pizza cheese. Toast until golden brown.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 40g
    탄수화물
  • 15g
    지방

💡 팁

You can add boiled eggs as an optional topping for extra protein.Use fresh asparagus for better flavor and texture.Experiment with different cheeses for unique flavors.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.