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Easy Chikuwa Bread

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 4 인분
  • $5

재료

  • Bread

    • 🍞 4 pieces of roll bread

  • Seafood

    • 1 piece of chikuwa
    • 🐟 1 can of tuna (70g)

  • Condiments

    • 1 1/2 tbsp mayonnaise
    • A pinch of black pepper
    • Mayonnaise for topping, as needed

  • Herbs

    • A pinch of dried parsley

단계

1

Cut the chikuwa into quarters.

2

Make a slit about 2/3 deep in the center of each roll bread.

3

Mix the canned tuna with mayonnaise and black pepper in a bowl to make tuna mayo.

4

Stuff 1/4 of the tuna mayo into the slit of each roll bread, place a piece of chikuwa on top (cut side down), and drizzle with mayonnaise for topping. Repeat for all 4 pieces.

5

Place the prepared breads on a baking tray lined with aluminum foil and bake in a toaster oven for 4–5 minutes until lightly browned. Sprinkle dried parsley on top before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh chikuwa for better texture.You can substitute parsley with other herbs like chives or dill.Serve warm for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.