CookPal AI
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Easy Egg and Avocado Breakfast Burrito

비용 $7.5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 4 인분
  • $7.5

재료

  • Main Ingredients

    • 🥚 6 eggs
    • 🥛 ⅓ cup milk
    • 🧀 ¼ cup shredded Cheddar cheese
    • 🧂 Salt to taste
    • 🥑 2 avocados - peeled, pitted, and mashed
    • 🌯 4 (10 inch) flour tortillas, warmed
    • 🧀 ⅔ cup dry curd cottage cheese
    • 🍅 ¼ cup ketchup

단계

1

In a bowl, beat together eggs, milk, and cheese. Season with salt.

2

Pour into a skillet over medium heat. Cook and stir until scrambled.

3

Season mashed avocados with salt.

4

Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm.

5

Spread equal amounts of avocado mixture on one side of each warmed tortilla.

6

Layer with equal amounts of cottage cheese and scrambled eggs.

7

Roll into burritos and serve with ketchup.

영양 성분

1인분당

🔥

582

칼로리

  • 26g
    단백질
  • 53g
    탄수화물
  • 31g
    지방

💡 팁

Warm the tortillas just before assembling to keep them pliable and easy to roll.For extra flavor, sprinkle a pinch of paprika or chili powder on the avocado spread.To make it even healthier, opt for whole grain tortillas.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.