CookPal AI
recipe image

Easy Nanban Pickled Horse Mackerel

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 140g horse mackerel fillets

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🥕 35g carrot, julienned

  • Seasoning

    • 1 tbsp potato starch
    • Enough salad oil to cover pan bottom

  • Nanban Sauce

    • 🍬 1/2 tbsp sugar
    • 100cc ponzu sauce
    • 💧 50cc water
    • 1 tsp sliced chili pepper

단계

1

Cut horse mackerel fillets into bite-sized pieces and coat with potato starch, shaking off excess powder.

2

Thinly slice the onion and julienne the carrot.

3

Mix sugar, ponzu sauce, water, and sliced chili pepper in a large bowl to make Nanban sauce.

4

Heat salad oil in a frying pan until it covers the bottom. Fry the horse mackerel pieces over medium-low heat until golden brown on both sides. Remove and immediately immerse in Nanban sauce.

5

Add onion and carrot to the bowl with Nanban sauce and fish. Let it marinate for 15 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Serve chilled or at room temperature for a refreshing dish.Pair with steamed rice or sake for a complete meal.Use fresh fish for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.