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Ebi Mayo Bento

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $10

재료

  • Heart-shaped Rice Ball

    • 🍚 100g cooked rice
    • 2 types of furikake, as needed

  • Ebi Mayo

    • 🍤 3–4 medium peeled shrimp
    • 1/2 green asparagus
    • 🧅 1 tsp minced green onion
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Pinch of cornstarch
    • 2/3 tsp sesame oil
    • 1 tsp sake
    • 1 1/2 tsp mayonnaise
    • 💧 1 1/2 tsp water
    • 🍅 1/2 tsp tomato ketchup
    • Few drops of soy sauce

  • Pumpkin Sesame Salad

    • 🎃 1 slice of pumpkin (4cm)
    • Pinch of white sesame seeds
    • Pinch of soy sauce

  • Side Dish

    • 🍓 Strawberries, as needed

단계

1

Shape the cooked rice into heart shapes and sprinkle furikake on top.

2

Prepare the shrimp by removing the vein and patting dry. Season with salt, pepper, and coat lightly with cornstarch.

3

Heat sesame oil in a pan and sauté the shrimp until cooked. Add sake and let it evaporate.

4

Mix mayonnaise, water, ketchup, and soy sauce in a bowl. Add the sauce to the shrimp and stir until coated.

5

Steam or microwave the pumpkin slice until tender. Mix with white sesame seeds and soy sauce.

6

Arrange strawberries and other prepared items in a bento box for presentation.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shrimp for better taste and texture.Prepare ingredients ahead of time to save cooking time.Customize the furikake flavors to suit your preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.