CookPal AI
recipe image

Edamame and Octopus Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🌱 70g frozen shelled edamame

  • Seasonings

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

단계

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the edamame and mix briefly before serving.

영양 성분

1인분당

🔥

320

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 28g
    지방

💡 팁

Use fresh octopus for a more tender texture.Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity to your preferred spice level.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.